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Don’t miss Xero Shoes’ CEO, Steven Sashen, and his conversation with Dr. Steven Gundry on a new episode of the Dr. Gundry Podcast.
They talk about why your shoes may actually be harming your health – and why you do NOT need an arch for proper foot support and cushion. PLUS, they discuss the 3 simple exercises you can do to strengthen your feet and improve your balance (you can even do them while brushing your teeth!)
